The quality of air inside your home can be 2-5 times (and sometimes over 100 times) more polluted than the worst outdoor air. Since most people spend majority of their time indoors, cases of people with severe allergies, asthma and other health problems have been on an alarming increase.
Home air quality is a big issue nowadays and in this post, you’ll learn the everyday things that could be driving down your home air quality. Also you’ll get to know actions to take if you notice poor air quality in your home.
4 Everyday things that cause poor air quality in home
Before you learn the everyday causes of poor air quality in home, what can bad air quality cause? Bad air quality at home can affect your health in a number of ways. It can cause: Irritation of the eye, throat and nose, breathing problems, asthma, dizziness, sneezing and other respiratory problems. Here are the four everyday things that cause poor air quality in home:
- Fiberglass building insulation. Fiberglass is an insulation material consisting of fine glass fibers used to prevent drafts, and lower energy usage in modern homes. This insulation can however be a source of VOCs at home. After installation of a new insulation, chemicals used to make it can remain airborne, lowering your indoor air quality.
- Plants inside your house. Having plants inside your home is considered a good way to improve your indoor air quality, but it’s not always so. They can cause molds around your house due to the moisture they produce. To avoid this, observe the soil your plants are planted in for growing molds and clean them off early. Also use a home air filtration system to purify the air, in order to stop spread of the molds.
- Gas stoves. Gas stoves are known to produce particulates and carbon dioxide, both of which can dangerously affect the health of those using the stove to cook.
- Synthetic flooring. Another cause of poor air quality in your home could be due to VOCs emanating from vinyl flooring. To prevent these VOCs from being inhaled, ensure you use indoor air quality products that can capture VOCs and other hazardous gases.
What to do when air quality is bad
Here’s what to do if air quality is unhealthy:
- Lower energy usage in your home.
- Avoid smoking indoors.
- Bring home purifying plants such as Aloe plants, English Ivy and Snake plant into your home.
- Regularly change your air filters.
- Have your pets groomed more often.